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Some people notice changes in the way their body feels after certain meals. The individual need for vitamins and minerals as well as personal reactions to food and other substances can play a role here.
Intolerance & micronutrient test*
72 micronutrients tested*
650 foods & substances tested*
Available worldwide
For one person
Clearly prepared result*
Simply by hair sample
Result in a few days
Add additional tests:
As part of the holistic test, 10 heavy metals are taken into account: Cobalt, nickel, mercury, silver, tin, aluminum, lead, cadmium, fluorine and palladium. *
Microplastics test* As part of the comprehensive test, 12 plastics are taken into account, including polyethylene (PE), polypropylene (PP), polyethylene terephthalate (PET), polystyrene (PS) and polyvinyl chloride (PVC). In addition, plasticizers such as di-isodecyl phthalate (DIDP), di-isononyl phthalate (DINP), di(2-ethylhexyl) phthalate (DEHP), dibutyl phthalate (DBP), benzyl butyl phthalate (BBP) and bisphenol A (BPA)* are also taken into account.
Extension to a more comprehensive test profile, which includes 30 additional micronutrients as well as 100 additional foods and substances.*
Tested substances:
MNA: Inositol¹, germanium¹, lithium¹, nattokinase¹, resveratrol¹, astaxanthin¹, citrus bioflavonoid¹, rutin¹, PEA¹, epigallocatechin gallate¹, spermidine¹, sulforafan¹, apigenin¹, pomegranate extract (ellagic acid)¹, lycopene¹, olive leaf extract (oleuropein)¹, Rhodiola Rosea Extract¹, Zeaxanthin¹, Pregnenolone¹, SAMe¹, D-Ribose¹, Ashwagandha¹, MSM¹, Pine Bark Extract¹, Curcumin¹, Ginseng Extract¹, Goji Berry Extract¹, Grapefruit Seed Extract (GSE)¹, Melatonin¹, Chaga¹, Cordyceps¹, Hericium¹, Reishi¹, Schisandra¹, Vit B17¹
UVT: Glutinous rice¹, rice noodles¹, glass noodles¹, dumpling dough sheets¹, mantou¹, baozi¹, la-mian¹, rice cakes (nian gao)¹, sweet glutinous rice balls (tangyuan)¹, river eel¹, carp¹, snakehead fish¹, chicken feet¹, frog legs¹, pork offal¹, beef rumen¹, dog meat (regional)¹, pigeon¹, soft-shell turtle¹, Jellyfish meat¹, Pig brain¹, Century eggs/Pidan¹, Salted duck eggs¹ Chinese sausages¹, Soy sauce¹, Rice vinegar¹, Sichuan pepper¹, Five-spice powder¹, Hot bean paste (Doubanjiang)¹, Chinkiang rice vinegar¹, Chili oil¹, Black garlic¹, Pak choi¹, Water spinach¹, Lotus root¹, Bamboo shoots¹, Chinese mustard¹, Chinese broccoli¹, Chinese aubergine¹, Mu-Err mushrooms¹, Enoki mushrooms¹, Shiitake mushrooms¹, Chinese chives¹, Taro root¹, Mung beans¹, Edamame¹, Red beans¹, Dried soybeans¹, Lotus seeds¹, Water chestnuts¹, Tofu (firm, silky, fermented)¹, Tofu skin¹, Konjac noodles¹, white jade mushroom¹, Chinese celery¹, winter melon¹, dragon fruit¹, lychees¹, longan¹, mandarins¹, jujube¹, durian¹, yangmei¹, pomelo¹, star fruit¹, Buddha's hand¹, baijiu (Chinese rice liquor)¹, Chinese herbal tea¹, jasmine tea¹, chrysanthemum tea¹, pu-erh tea¹, soy milk¹
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More than
72
Micronutrients tested
Iron
Selenium
Magnesium
Calcium
Amino acids
Amino acids are chemical compounds that form long chains and form the basic structure of proteins. They are found in all living organisms and perform numerous important functions in the human body. The body can produce some of the amino acids itself; these are therefore referred to as non-essential. The essential amino acids, on the other hand, cannot be produced independently and must be taken in regularly through food.
Tested substances: GABA, L-alanine, L-arginine, L-asparagine, L-citrulline, L-cysteineL-glutamine, L-histidine, L-isoleucine, L-leucine, L-lysine, L-methionine, L-ornithine, L-phenylalanine, L-proline, L-serine, L-threonine, L-tryptophan, L-tyrosine, L-valine, L-glutathione, L-theanine, Creatine, glycine
Enzymes are complex protein molecules that act as “accelerators” (also known as biocatalysts) of biochemical reactions and metabolic processes in the human body. This means that they accelerate biochemical reactions by reducing the necessary activation energy.
Tested substances: Bromelain, papain, pepsin, nattokinase¹
Secondary plant substances are natural chemical compounds in plants that are not essential nutrients. They are formed during plant metabolism and influence the color, aroma and taste of fruit, vegetables and herbs, among other things. These diverse compounds can be responsible for the bright colors of berries or peppers, for example. They are often found in the outer layers, skins and leaves, which is why it can make sense to prepare plant-based foods as freshly and gently as possible.
Tested substances: sulforaphanelutein, beta-Carotin, quercetin, rutin, resveratrol¹, astaxanthin ¹citrus bioflavonoid ¹, rutin¹PEA¹, epigallocatechin gallate ¹, spermidine¹, sulforaphane ¹, apigenin¹, pomegranate extract (ellagic acid¹), lycopene¹, Olive leaf extract (oleuropein)¹, Rhodiola Rosea extract ¹, zeaxanthin¹
Minerals are essential nutrients that must be taken in with food and that the human body needs for numerous functions. Minerals are divided into bulk and trace elements. Bulk elements are present in the body in relatively large quantities, whereas trace elements are only present in small quantities.
Tested substances: Boron, iron, iodinepotassium, selenium, silicon, calcium, magnesium, chromium, copper, manganese, zinc, germanium ¹, lithium ¹
As part of specialized evaluations, various substances are included in order to record a broad spectrum of parameters.
Tested substances: FP-probioticsOmega-3 fatty acids, chlorideD-ribose, Lecithin, FP-DETOX*, Pregnenolone ¹, SAMe ¹D-Ribose ¹, Ashwagandha ¹, MSM ¹, Pine bark extract ¹Curcumin ¹, ginsengextract ¹Goji berry extractextract ¹Grapefruit Seed Extract (GSE) ¹Melatonin ¹, chaga ¹, Cordyceps ¹, Hericium ¹, Reishi, ¹ Schisandra ¹, Vit B17 ¹
This category includes native deciduous and coniferous trees with their leaves, needles, fruits and pollen as well as fruit-bearing, flowering and deciduous shrubs, hedge plants and wild woody plants.
Tested substances: Maple (Acer), apple tree (Malus domestica), birch (Betula), pear tree (Pyrus), beech (Fagus sylvatica), oak (Quercus robur), alder (Alnus glutinosa), ash (Fraxinus excelsior), aspen (Populus tremula), spruce (Picea abies), laburnum (Laburnum anagyroides), hornbeam (Carpinus betulus), chestnut (Aesculus hippocastanum), pine (Pinus), cherry (Prunus), European lime (Tilia europea), larch, mistletoe, poplar (Populus), Plane (Platanus acerifolia), quince, robinia (Robinia pseudocacia), copper beech, sweet gum (Prosopis), elm (Ulmus glabra), walnut, silver birch (Betula pendula), blackberry, strawberry (Fragaria), lilac (Syringa vulgaris), hazel (Corylus avellana), blueberry (Vaccinium myrtillus), elderberry (Sambucus nigra), false jasmine (Philadelphus), currant (Ribes), privet (Ligustrum), tamarisk (Tamarix), juniper, willow, hawthorn (Crataegus)
Ornamental plants, wild flowers and medicinal herbs as well as perennial grasses and herbaceous wild plants are summarized here.
Tested substances: Aster (Aster), Chrysanthemum (Chrysanthemum morifolium), Dahlia (Dahlia hybrida), Goldenseal (Erysimum cheiri), Goldenrod (Solidago virgaurea), Ranunculus (Ranunculus), Heather (Calluna vulgaris), Hazelbell (Hyacinthoides non-scripta), Chamomile (Matricaria chamomilla), clover (Triofolium), lupine (Lupinus polyphyllus), margarite (Leucanthemum vulgare), narcissus (Narcissus), Neubelgian aster (Symphyotrichum novi-belgii), primrose (Primula), rape (Brassica napus), rose (Rosa), tulip (Tulipa), willowherb (Epilobium angustifolium),
Mugwort (Artemisia vulgaris), common plantain (Plantago major), stinging nettle (Urtica dioica), thistle (Cirsium), wild oat (Avena fatua), barley (Hordeum vulgare), glasswort (Parietaria judaica), smooth oat (Arrhenatherum elatius), goosefoot (Chenopodium album), oats (Avena sativa), buttercup (Ranculus spp.), honey grass (Holcus lanatus), hops (Humulus lupulus), dog’s tooth grass (Cynodon dactylon), ragwort (Senecio jacobaea), crested wheatgrass (Cynosurus cristatus), tussock grass (Dactylis glomerata), dandelion (Taraxacum), chickweed (Atriplex), couch grass (Elymus repens), Ragweed (Ambrosia elatior), Ryegrass (Lolium perenne), Couch Grass (Anthoxanthum odoratum), Sorrel (Rumex acetosa), Common Reed (Phragmites communis), Red Fescue (Festuca rubra), Fescue (Festuca), Ribwort Plantain (Plantago lanceolata), Bunchgrass (Agrostis tenuis), deadnettle (Lamium), brome (Bromus mollis), plantain (Plantago major), wormwood (Artemisia absinthium), meadow foxtail (Alopecurus pratensis), meadow oat (Helictotrichon pratense), timothy (Phleum pratense), meadow bluegrass (Poa pratensis), meadow fescue (Festuca pratensis), wormwood (Artemisia absinthium), meadow foxtail (Alopecurus pratensis), meadow oat (Helictotrichon pratense), meadow timothy (Phleum pratense), meadow bluegrass (Poa pratensis), meadow fescue (Festuca pratensis)
This category includes products made from cereals and relevant oilseeds that are used in many foods.
Tested substances: Amaranth, cornflakes, pearl barley, green spelt, oatmeal, durum wheat, linseed, corn flour, noodles (made from durum wheat semolina), industrial hemp, sesame seeds, sunflower seeds, glutinous rice¹, rice noodles¹, glass noodles¹, dumpling wrappers¹, mantou (steamed buns)¹, Baozi (filled steamed buns)¹, La-Mian (hand-pulled noodles)¹, rice cakes (Nian Gao)¹, sweet glutinous rice balls (Tangyuan)¹, basmati rice, buckwheat, spelt, barley, oats, millet, kamut, patna rice, quinoa, rye, spring rye, soft wheat, wheat, wild rice
Fish and seafood as well as various types of meat are tested in this category.
Tested substances: Duck, pheasant, duck, chamois, goose, mutton, hare, domestic duck, deer, chicken, calf, rabbit, kangaroo, lamb, liver (lamb), liver (beef), liver (pork), rooster, horse, turkey, partridge, deer, reindeer, beef, dried, sheep, pig, bacon, hare, turkey, wild hare, wild boar, chicken feet ¹, frog legs ¹, pork intestines ¹, beef stomach / tripe ¹, dog meat – regional¹, pigeon ¹, Softshell turtle¹, Jellyfish meat¹, Pork brain¹, Chinese sausages (Lap Cheong)¹, Eel, Oyster, Bream, Kipper, Trout (sea), Shrimp, Halibut, Herring, Lobster, Cod, Crab, Crab, Salmon, mackerel, mussel, pangasius, redfish, salmon, sardine, haddock, plaice, hake, saithe, monkfish, sole, periwinkle, tuna, clam, catfish, freshwater eel ¹, carp ¹, snakehead fish ¹
This category includes nuts, nuts and eggs, which are used both as an ingredient in the kitchen and as a snack.
Tested substances: Cashew nuts, peanut, hazelnut, chestnut, coconut flour, coconut, macadamia nut, almond, nuts, pecan nut, walnut, egg yolk, egg white, hen egg, ostrich egg, quail egg, century eggs ¹, salted duck eggs ¹.
Dairy products such as cheese, butter, cream and vegetable and animal fats are included here.
Tested substances: Butter, buttermilk, soured milk, cream cheese, Gouda, yogurt, kefir, cow’s milk, cheese made from cow’s milk, cheese made from sheep’s milk, cheese made from goat’s milk, milk, cream, sheep’s milk, preferred milk, Goat’s milk, apricot kernel oil, argan oil, borage oil, clarified butter, safflower oil, peanut oil, hydrogenated vegetable fats, ghee (Ayurvedic clarified butter), hemp oil, hazelnut oil, jojoba oil, cocoa butter, coconut oil, pumpkin seed oil, cod liver oil, camelina oil, linseed oil, macadamia oil, corn oil, almond oil, margarine, margarine (vegan), poppy seed oil, evening primrose oil, olive oil, palm kernel oil, palm oil, pecan oil, peppermint oil, pistachio oil, rapeseed oil, beef tallow, castor oil, sea buckthorn oil, black cumin oil, mustard oil, shea butter, soybean oil, sunflower oil, grape seed oil, walnut oil
This category deals with metals, textiles and other materials that we use in everyday life.
Tested substances: Aluminum, gold, copper, nickel, platinum, silver, zinc, tin (from canned food), cotton, formaldehyde, rubber, plastics, leather, nylon, wool
The category includes spices, seasonings and various types of sugar and alternative sweeteners.
Tested substances: Maple syrup, honey, candy sugar, sugar, natural brown sugar, aniseed, vinegar (clear), vinegar (malt), acetic acid, ginger, nutmeg, paprika, parsley, pepper (green), pepper (red), pepper (black), pepper (white), sage, salt, mustard, wasabi, cinnamon, Chinese chives¹, soy sauce¹, rice vinegar¹, Sichuan pepper¹, five-spice powder¹, Doubanjiang bean paste¹, Chinkiang rice vinegar¹, chili oil¹, black garlic¹
All relevant types of vegetables, from leafy vegetables to fruit vegetables, as well as fresh and dried fruit can be found here.
Tested substances: Pineapple, apple, apricot, avocado, prune, banana, pear, date, strawberry, fig, pomegranate, grapefruit, honeydew melon, currant, cherry, kiwi, orange, blood orange, papaya, peach, plum, cranberry, quince, raisin, gooseberry, grape, watermelon, grape (blue), grape (white), lemon, plum, winter melon¹, dragon fruit¹, lychees¹, longan¹, mandarins¹, jujube (Chinese date)¹, durian¹, yangmei (Chinese bayberry)¹, pomelo¹, starfruit¹, Buddha’s Hand (citrus fruit)¹,
Algae, artichoke, eggplant, cauliflower, broad bean, broccoli, watercress, mushroom, cherry tomato, chicory, Chinese cabbage, endive, pea, lamb’s lettuce, fennel, runner bean, frisée lettuce, garden bean, kale, cucumber, carrot, potato, garlic, kohlrabi, lettuce, cress, pumpkin, leek, lima bean, lentil, lollo rosso, chard, horseradish, carrot, okra, olive (green), olive (black), palm heart, bell bell pepper (yellow), bell bell pepper (green), paprika (red), chanterelle, mushrooms, purslane, radicchio, radish, radish, romanesco, Brussels sprouts, beet, red cabbage, rocket, beetroot, turnip, cucumber, salsify, celery, mustard (green), soy, asparagus, spinach, pointed cabbage, rutabaga, sweet potato, tomato, Jerusalem artichoke, wild mushrooms, white cabbage, savoy cabbage, zucchini, cultivated mushroom, sugar beet, plum, onion, pak choi (bok choy), water spinach, lotus root, bamboo shoots, Chinese mustard (Xuelihong), Chinese broccoli (Gai Lan), Chinese eggplant (Chinese eggplant), Mu-Err mushrooms (Wood ear mushrooms), Enoki mushrooms (Enoki mushrooms), Shiitake mushrooms, Taro root (Taro root), Dried soybeans, Lotus seeds, water chestnuts, tofu (firm, silky, fermented), tofu skin (yuba), pak choi (bok choy)¹, water spinach (water spinach)¹, lotus root (lotus root)¹, bamboo shoots (bamboo shoots)¹, Chinese mustard (xuelihong)¹, Chinese broccoli (Gai Lan)¹, Chinese eggplant¹, Mu-Err mushrooms (Wood ear mushrooms)¹, Enoki mushrooms (Enoki mushrooms)¹, Shiitake mushrooms¹, Taro root¹, Mung beans¹, Edamame (young soybeans)¹, Red beans (adzuki beans)¹, Dried soybeans¹, Lotus seeds¹, Water chestnuts¹, Tofu (firm, silky, fermented)¹, Tofu skin (yuba)¹, Konjac noodles¹, White jade mushroom¹, Chinese celery¹
This category includes natural and synthetic additives that are added to food, including colorants, preservatives and flavorings.
Tested substances:
Preservatives
E200 Sorbic acid, E201 Sodium sorbate, E202 Potassium sorbate, sorbic acid, E203 Calcium sorbate, sorbic acid,
E210 Benzoic acid, E211 Sodium benzoate, benzoic acid, E212 Potassium benzoate, benzoic acid, E213 Calcium benzoate, benzoic acid,
E214 Ethyl p-hydroxybenzoate (PHB ester), E215 Sodium ethyl p-hydroxybenzoate (PHB ester), E216 Propyl p-hydroxybenzoate (PHB ester),
E217 Sodium propyl p-hydroxybenzoate (PHB ester), E218 Methyl p-hydroxybenzoate (PHB ester), E219 Sodium methyl p-hyrdoxybenzoate (PHB ester),
E220 Sulphur dioxide, E221 Sodium sulphite, E222 Sodium hydrogen sulphite, E223 Sodium disulphite, E224 Potassium metabisulphite,
E225 Potassium sulphite, E226 Calcium sulphite, E227 Calcium hydrogen sulphite, E228 Potassium hydrogen sulphite,
E230 Biphenyl, Diphenyl, E231 orthophenylphenol, E232 sodium orthophenylphenol, orthophenylphenol,
E233 thiabendazole, E234 nisin, E235 natamycin,
E236 formic acid, E237 sodium formate, E238 calcium formate,
E239 hexamethylenetetramine, E240 formaldehyde, E242 dimethyldicarbonate
Curing agents (nitrite/nitrate)
E249 potassium nitrite, E250 sodium nitrite, nitrite curing salt, E251 sodium nitrite, nitrate, E252 potassium nitrate, nitrate
Acidulants & acidity regulators
E260 Acetic acid, E261 Potassium acetate, salt of acetic acid, E262 Sodium acetate, salt of acetic acid,
E263 Calcium acetate, salt of acetic acid, E264 Ammonium acetate,
E280 Propionic acid, E281 Sodium propionate, Propionic acid, E282 Calcium propionate, propionic acid,
E283 Potassium propionate, propionic acid,
E284 Boric acid, E285 Sodium tetraborate (borax), boric acid,
E290 Carbon dioxide, carbonic acid,
E510 Ammonium chloride (ammonia)
Emulsifiers & stabilizers
E430 polyoxyethylene-8-stearate, E431 polyoxyethylene-40-stearate,
E432 polysorbate 20, E433 polysorbate 80, E434 polysorbate 40, E435 polysorbate 60, E436 polysorbate 65,
E442 Ammonium phosphatides, E444 Sucrose acetate isobutyrate,
E470 Salts of fatty acids, E470a Sodium, potassium and calcium salts of fatty acids,
E470b Magnesium salts of fatty acids,
E471 Mono- and diglycerides of fatty acids,
E472a Acetic acid esters of mono- and diglycerides of fatty acids,
E472b Lactic acid esters of mono- and diglycerides of fatty acids,
E472c Citric acid esters of mono- and diglycerides of fatty acids,
E472d Tartaric acid esters of mono- and diglycerides of fatty acids,
E472e Mono- and diacetyl tartaric acid esters of mono- and diglycerides of fatty acids,
E472f Mixed acetic and tartaric acid esters of mono- and diglycerides of fatty acids,
E473 sugar esters of fatty acids, E474 sugar glycerides, E475 polyglycerol esters of fatty acids,
E476 polyglycerol polyricinoleate, E477 propylene glycol ester of fatty acids,
E479 Thermo-oxidized soybean oil, E479b Thermo-oxidized soybean oil esterified with mono- and diglycerides of fatty acids,
E481 Sodium stearoyl-2-lactylate, E482 Calcium stearyol-2-lactylate, E483 Stearyl tartrate,
E491 sorbitan monostearate, E492 sorbitan tristearate, E493 sorbitan monolaurate,
E494 sorbitan monooleate, E495 sorbitan monopalmitate
Thickening & gelling agents
E1105 Lysozyme,
E1200 Polydextrose, E1201 Polyvinylpyrrolidone, E1202 Polyvinylpolypyrrolidone,
E441 Gelatine
Flavor enhancer
E620 Glutamic acid (glutamate), E621 Monosodium glutamate, sodium glutamate,
E622 Monopotassium glutamate, potassium glutamate,
E623 Calcium diglutamate, calcium glutamate,
E624 Monoammonium glutamate, ammonium glutamate,
E625 Magnesium diglutamate, magnesium glutamate,
E626 Guanylic acid, guanylate, E627 Disodium guanylate, Guanylate,
E628 Dipotassium guanylate, guanylate, E629 Calcium guanylate, guanylate,
E630 Inosinic acid, inosinate, E631 Disodium inosinate, inosinate,
E632 Dipotassium inosinate, Inosinate, E633 Dicalcium inosinate, inosinate,
E634 Calcium 5 “-ribonucleotide, E635 Disodium 5”-ribonucleotide,
E640 Glycine and its sodium salts
Sweetener
E420 sorbitol, sorbitol syrup, E421 mannitol,
E950 acesulfame K, acesulfame, E951 aspartame,
E952 cyclamate, cyclohexane sulfamic acid,
E953 isomalt, E954 saccharin,
E957 thaumatin, E959 neohesperidin DC,
E965 maltitol, maltitol syrup, E966 lactitol, E967 xylitol
Antifoam agents, coatings & release agents
E1505 Triethyl citrate
Antioxidants
E322 lecithin, E570 stearic acid (fatty acid), E572 magnesium stearate
Colorants & surface treatment agents
E925 chlorine, E926 chlorine dioxide
In this segment, the hair of various animals is recorded and examined for possible incompatibilities.
Tested fabrics: Duck feathers, golden hamster, goose feathers, dog, canary, rabbit, cat, mouse, guinea pig, horse, rat, cattle, sheep’s wool, pigeon, budgerigar, goat
This category includes beverages and various tested substances without specific classification.
Tested substances: Beer, cola, coffee, rum, tea (green), tea (black), wine (general), whiskey, baijiu (Chinese rice liquor)¹, Chinese herbal tea¹, jasmine tea¹, chrysanthemum tea¹, pu-erh tea¹, soy milk¹, yeast, gliadin (gluten component), histamine (from food), lactose (milk sugar), dust
We test for up to
650
Food & fabrics
Vitamin C
Medium demand
Iron
Low demand
Micronutrients
Carrot
Egg Yolk
Food & fabrics
Vitamin C
Medium demand
Iron
Low demand
Micronutrients
Carrot
Egg Yolk
Food & fabrics
You will receive a detailed document that is easy to understand. If you have any questions, our nutritionists will be happy to help you*
Vitamin C
Medium demand
Iron
Low demand
Micronutrients
Carrot
Egg Yolk
Food & fabrics
A conscious supply of micronutrients and a mindful approach to food can help to achieve individual nutritional goals. A balanced diet promotes natural bodily processes and can help to reduce personal reactions to certain foods.
An adequate supply of micronutrients such as B vitamins and magnesium can support normal mental function. At the same time, many people find it pleasant to consciously choose foods and avoid those to which they react individually.
By continuously observing your eating habits, you can become more aware of how your body reacts to certain foods and which nutrition is individually suitable for you. This way, you can succeed in adjusting your diet to your personal needs in the long term and promote your general everyday well-being.
According to Publication NDR Article Harvard Study ²
In the winter months, experts often recommend paying particular attention to an adequate supply of vitamin D, as many people may have an increased need during this time.
At the same time, individual reactions to foods or substances often go unnoticed, as they can manifest through non-specific sensations. Whether certain foods, animal hair, or pollen – many factors can play a role here and influence personal balance.²
Eating habits
Possible influencing factors:
A one-sided and unbalanced diet can affect the supply of micronutrients and may be associated with an increased risk of food intolerances.
Good to know
A conscious and balanced diet contributes to a good supply of micronutrients and can support the overall nutritional balance.
Lifestyle
Possible influencing factors
An irregular lifestyle can affect individual micronutrient needs and may be associated with digestive difficulties and intolerances.
Good to know
A conscious lifestyle contributes to the maintenance of the micronutrient balance and can contribute to a general everyday feeling in the context of nutrition.
Stress
Possible influencing factors
Long-lasting stress can affect individual micronutrient needs and may be associated with altered perceptions of certain foods or substances.
Good to know
Targeted stress reduction can help maintain a balance in micronutrient supply and potentially positively influence the general handling of foods and substances.
Environmental influences
Possible influencing factors
Good to know
A conscious approach to environmental factors contributes to a balanced supply of micronutrients and can positively influence the handling of certain foods or substances.
Exercise
Possible influencing factors
Too little or excessive exercise can affect the supply of micronutrients and individual micronutrient needs, and may be associated with digestive problems.
Good to know
Regular exercise can contribute to a balanced supply of micronutrients and support the body’s natural functions.
Genetics Age
Possible influencing factors
Individual predispositions and aging processes can affect micronutrient balance and may be related to the development of intolerances.
Good to know
An individual approach can help adapt micronutrient supply to personal needs and consider natural body functions.
Play Video Instructions
Step 1
Order your test online and print out the submission form.
Step 2
Cut off a strand of hair and package it securely.
Step 3
Send us your hair sample along with the submission form by mail.
Step 4
You will receive your result as a PDF document by e-mail within a few days.
Step 1
Order your test online and print out the submission form.
Step 2
Cut off a strand of hair and package it securely.
Step 3
Send us your hair sample along with the submission form by mail.
Step 4
Your result is there – now what? Don’t worry, it’s all pretty self-explanatory. You’ll also receive a free e-book from us that explains everything you need to know in just a few pages. And if you have any questions or need further support, our nutritionists will be happy to help you.
We are available for you Monday to Friday from 9:00 to 16:00.
Have your nutrient formula made into capsules based on the result and delivered directly to your home.
Have your nutrient formula made into capsules based on the result and delivered directly to your home.
Olga
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Intolerance & micronutrient test*
72 micronutrients tested*
Vitamins, minerals, amino acids & more
650 substances tested*
These add-ons are possible:
Heavy Metal Test
Microplastic Test
Test Extension ¹
A food intolerance occurs when certain foods or ingredients can only be processed to a limited extent by the body. Unlike an allergy, the immune system is hardly or not at all involved. Often, genetic or metabolic factors influence the personal tolerance profile and determine which diet works well individually.
People often report an uneasy stomach feeling or a queasy sensation after consuming certain foods. Such reactions can occur several hours later and are often not always clearly attributable. However, mindful self-observation can provide valuable insights into which foods are particularly well-tolerated individually.
With food sensitivities (intolerances), the body reacts more sensitively than usual to certain foods. Common examples are sensitivities to lactose, gluten, or various additives. Typical signs can include an uneasy stomach feeling, bloating, or a queasy sensation that occurs a few hours after consumption and often cannot be directly attributed.
Micronutrients perform various tasks in the body and can support processes such as energy metabolism and the body’s own defense system. Since many of these essential substances are not produced independently, it is recommended to ensure a varied diet with sufficient vitamins and minerals. This can help strengthen personal well-being and promote a balanced body sensation.
You can quickly and easily order our tests in our online shop. Select the desired test, add it to your cart, and follow the instructions to checkout. After completing your order, you will receive a confirmation email with further information about the process as well as your submission form to print out yourself.
We need 10-20 hairs from you, where the hair length doesn’t matter. It’s important that the hairs are clean and dry. Alternatively, other body hair can be used if head hair is not available.
Dyed or chemically treated hair does not affect the test result and can be used.
Our results are clearly and comprehensibly structured.
If you still have questions, our team of nutritionists is always happy to help you via email or phone. You can easily book a consultation appointment here, our nutritionists are happy to assist you.
We expressly point out that the tests and content offered on www.medicross.com:
are not designed as in vitro diagnostic devices within the meaning of EU Regulation (EU) 2017/746 (IVDR),
do not constitute or replace a medical diagnosis,
are not intended to detect, treat, monitor, or prevent diseases.
Our offerings are solely for informational and wellness purposes and do not represent medical diagnoses or therapies.
Our tests are not designed to detect allergies or deficiencies. We use complementary testing methods on an alternative basis, outside of classical laboratory procedures.
For health questions or concerns, medical advice should always be sought. The results and information provided on www.medicross.com are for general guidance only and do not replace professional advice or treatment.
Our content is neither a promise of healing nor of effectiveness. It is not suitable for independent diagnoses, self-medication, or changes to ongoing therapies. Diagnoses and treatment decisions are the sole responsibility of medical professionals.
All product images and illustrations used on our website are purely symbolic and do not claim to be diagnostic or scientific.
Please note that substances marked with ¹ can only be included in our test evaluation for an additional fee. When placing your order, you have the option to select this additional option and thus include the relevant substances in your personal analysis.
² Sources:
Bischoff SC. Food intolerances of the digestive tract – Part 2: Food intolerances. Internist (Berl). 2022;63(3):281–290. doi:10.1007/s00108-021-01257-w. Available at: https://pubmed.ncbi.nlm.nih.gov/35138431/
NDR. Vitamin D deficiency: Symptoms, causes, and consequences. Published on 13.02.2025. Available at: https://www.ndr.de/ratgeber/gesundheit/Vitamin-D-Mangel-Nahrungsergaenzungsmittel-koennen-Symptome-verhindern,vitamindmangel101.html
EurekAlert! Billions worldwide consume insufficient amounts of micronutrients crucial for human health. Published on 29.08.2024. Available at: https://www.eurekalert.org/news-releases/1056003
Passarelli S, et al. Global estimation of dietary micronutrient inadequacies: a modelling analysis. Lancet Glob Health. 2024;12(10):e1590–e1599. doi:10.1016/S2214-109X(24)00276-6. Available at: https://www.thelancet.com/journals/langlo/article/PIIS2214-109X(24)00276-6/fulltext
