Skip to product information
Nutritional counseling

Nutritional counseling

Gut 4.0/ 5
(1 Reviews)

Your diet forms an important basis for your everyday life. A conscious diet and a needs-based supply of micronutrients can help you actively meet your daily challenges.

39,90 €
Save 33%
RRP 59,90 € incl. VAT
Express Checkout
We accept
Nutritional counseling
39,90 € RRP 59,90 €
4.0/ 5
1x
4.0/ 5
(1 Reviews)

Over 53,000 satisfied customers have consulted us for advice on their diet.

When is nutritional counseling recommended?

Active and Conscious

Through an individually tailored diet and targeted intake of micronutrients, you can shape your daily life more consciously. Our experts support you in integrating nutrition suitable for your personal lifestyle and implementing it sustainably.

For your balance

Especially during intensive phases of life, conscious and careful nutrition can be helpful. Together with our experts, you can develop strategies on how to use nutrition specifically as supplementary support in everyday life. However, our nutritional formulas are not a substitute for medical advice or treatment, but are intended solely to supplement a healthy diet.

Support in everyday life

Individual nutrient formulas are ideal as a complementary part of your daily routine. They can be easily and flexibly integrated into your everyday life and are ideal for supporting your conscious lifestyle in terms of nutrition and wellness. A nutrient formula is a useful addition to your personal lifestyle, which includes exercise, conscious relaxation, and a balanced diet.

Improve your quality of life

Our experienced nutritionist will provide you with personalized support on your journey to better nutrition. Raise awareness of healthy and enjoyable eating as the foundation for a symptom-free life.

Greater well-being

Greater well-being

Our holistic nutritional counseling can help you alleviate persistent symptoms and improve your quality of life. Work with our experienced nutritionist to find your own path to better nutrition.

Holistic Approach

Holistic Approach

Eine ausgewogene, individuell auf Dich abgestimmte Ernährung kann Dich in Deinem Alltag bewusst begleiten und unterstützt eine nachhaltige Ernährungsweise.

Balanced – and Enjoyable!

Balanced – and Enjoyable!

Unsere Ernährungsberaterin begleitet Dich individuell auf Deinem Weg und berücksichtigt dabei Deine persönlichen Wünsche und Vorlieben. Gemeinsam entwickelt Ihr ein Ernährungskonzept, das ausgewogen, alltagstauglich und gleichzeitig genussvoll ist.

More Conscious Nutrition

More Conscious Nutrition

Unsere ganzheitliche Ernährungsberatung unterstützt Dich dabei, Deine Ernährung individuell und nachhaltig zu gestalten.
Gemeinsam mit unserer erfahrenen Ernährungsberaterin findest Du den passenden Weg zu bewussten Essgewohnheiten, die zu Dir und Deinem Alltag passen.

How Does a Counseling Appointment Work?

Our personal consultation consists of three steps, in which we discuss your individual goals together and identify suitable approaches.

1

Your Individual Goals

Together, we capture your personal wishes, current dietary habits, and potential challenges to create a comprehensive foundation for the consultation.

2

Your Test Results

  • If desired, we will discuss the results of your tests.

However, a test is optional and not mandatory.

3

Your Holistic Consultation

  • Holistic Assessment of Your Nutrition
  • Practical Dietary Tips for Everyday Life
  • Recipe suggestions
  • Time Dedicated Individually to You

And much more!

Christiane Dezini

Nutritionist

Christiane Dezini

Nutritionist

Christiane is a holistic nutritional consultant, studied nutritional therapist, naturopath, and state-certified physiotherapist.

She has completed training and further education in the fields of nutritional and orthomolecular medicine, Chinese dietetics, raw food therapy, detoxification procedures, vegan nutrition counseling, fasting therapy, and herbal medicine (physiotherapy).

Do You Have Any Questions?

Send Us a Message!

Wir sind Montag bis Donnerstag von 9:00 bis 16:00 Uhr und Freitag von 9:00 bis 12:00 Uhr für Euch erreichbar.

Frequently Asked Questions

Fragen zur Ernährungsberatung

What Does Nutritional Counseling Mean?

Nutritional counseling is personalized guidance that shows you how to easily and consciously integrate a balanced diet into your daily life. The focus is on scientifically-based recommendations and a mindful approach to food. Our counseling does not replace medical diagnosis, treatment, or therapy, but helps you consciously implement your personal nutritional goals in a way that fits your everyday life.

Who Might Benefit from Nutritional Counseling?

Whether you want to consciously shape your eating habits, individually manage your weight, or gain more confidence in food selection: Nutritional counseling can support you. It’s also helpful if you want to learn more about mindful eating and micronutrients to make your daily life more conscious and active.

Does Nutritional Counseling Offer a Fixed Plan or a Flexible Approach?

The approach is flexible and tailored to your individual needs. Often, a food diary helps to determine together which foods are particularly suitable for your daily life. If needed, you’ll receive a plan that takes into account your goals and preferences, showing you step by step how to implement a balanced, everyday-friendly diet.

Questions About the Process

How Does Nutritional Counseling Work?

First, you discuss your current habits and goals with your nutritional consultant. Based on this, you jointly develop an individual concept, which may include the use of tests if needed. You receive practical tips on food selection, micronutrients, and strategies on how to implement a balanced and everyday-friendly diet in the long term.

How Long Does the Counseling Last?

The nutritional counseling lasts about 60 minutes and is conveniently conducted by phone. After the conversation, you’ll receive a detailed consultation protocol (PDF) from our nutritional consultant. This contains all the discussed content as well as individual recipes that can support you in your daily life.

Where Does the Counseling Take Place?

Our consultations are conducted personally as telephone consultations.

Benefits Goals

How Does the Counseling Support Me with Personal Issues?

Everyone can benefit from nutritional counseling – whether you want to shape your eating habits more consciously, develop an individually tailored diet in connection with sports, or make your daily life more balanced overall. Even if you want to learn more about micronutrients or a varied diet, you’ll receive helpful suggestions in the counseling.

Who Is It Suitable For?

Individual concerns are at the center: Whether you want to shape your diet more consciously, individually accompany your daily life, or achieve personal goals related to your nutrition – a strategy tailored to you can support you. Nutritional counseling provides you with helpful information and motivates you to implement your plans consciously and for the long term.