Tailored to you
We provide you with your personal nutritional formula in practical capsules to take. These are individually manufactured by our partner pharmacy and delivered to your home.
When is a nutrient formula useful?
Highest quality standards
During production, we focus on the highest purity and high-quality raw materials with the best bioavailability. Thanks to a special mixing process, we can do without chemical production aids, fillers, flow agents and emulsifiers.
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Gluten free, vegan
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High bioavailability
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Without fillers or colorants
Your nutrient formula
Enzymes
- Papain 50 mg
- Bromelain 50 mg
Vitamins
- Vitamin A 0.80 mg
- Vitamin E 50 mg
- Vitamin B2 30 mg
- Vitamin B9 0.30 mg
- Vitamin B12 0.10 mg
Trace elements
- Selenium 0.06 mg
- Zinc 8.40 mg
- Kuper 0.67 mg
What makes us different?
Our nutritional formulas are tailored to your needs. Thanks to the practical capsules, you can give your body all the micronutrients it needs.
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Julia M.Sc.
Nutritionist“At Medicross, we know that everyone is different and we value your individuality. That’s why we take a holistic approach and adapt our nutrient formulas to suit you, your body and your current life situation. In collaboration with the pharmacists at Raphael Pharmacy, your nutrient formula is produced in pharmacy quality and just for you.”
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Why is there an increased need for micronutrients?
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Eating habits
- An unbalanced diet, the use of convenience foods and too little time for independent healthy cooking can increase the need for certain vitamins and minerals in the long term, as they are not optimally supplied through the daily diet.
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A balanced, plant-based diet and the use of a wide variety of foods are crucial for adequate nutrition. If nutrients are not adequately covered by food, dietary supplements can help meet nutrient needs.
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Stress
- Both physical and emotional stress affect a wide range of functions in the body. It therefore not only affects energy requirements. Nutrients that are needed for energy metabolism and nerve function, as well as antioxidants, are particularly needed in stressful situations.
- Relaxation exercises such as yoga, meditation and breathing exercises, sufficient sleep and physical activity can help prevent stress and its consequences. A targeted supply of nutrients also helps to counteract the negative effects.
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Sports
- Regular intensive training not only increases the need for energy and protein to build and maintain muscle mass. Due to the loss through sweat, various minerals such as sodium, potassium, calcium and magnesium are also needed for muscle function.
- The requirements vary greatly depending on age, gender, level of fitness and type of sport. It is therefore worthwhile to determine individual needs and to specifically address the requirements for nutrient intake.
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Lifestyle
- Smoking, lack of sleep, regular alcohol consumption and the use of other stimulants increase the need for antioxidants and certain vitamins and minerals. If the intake is insufficient, this can lead to physical complaints and specific diseases in the long term.
- In order to counteract free radicals in the body, smokers are advised to consume up to 40% more vitamin C daily. People who regularly drink alcohol should pay particular attention to their intake of B vitamins, vitamins A, D and E, as well as magnesium, zinc and selenium.
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Eating habits
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Stress
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Sports
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Lifestyle
- An unbalanced diet, the use of convenience foods and too little time for independent healthy cooking can increase the need for certain vitamins and minerals in the long term, as they are not optimally supplied through the daily diet.
-
A balanced, plant-based diet and the use of a wide variety of foods are crucial for adequate nutrition. If nutrients are not adequately covered by food, dietary supplements can help meet nutrient needs.
- Both physical and emotional stress affect a wide range of functions in the body. It therefore not only affects energy requirements. Nutrients that are needed for energy metabolism and nerve function, as well as antioxidants, are particularly needed in stressful situations.
- Relaxation exercises such as yoga, meditation and breathing exercises, sufficient sleep and physical activity can help prevent stress and its consequences. A targeted supply of nutrients also helps to counteract the negative effects.
- Regular intensive training not only increases the need for energy and protein to build and maintain muscle mass. Due to the loss through sweat, various minerals such as sodium, potassium, calcium and magnesium are also needed for muscle function.
- The requirements vary greatly depending on age, gender, level of fitness and type of sport. It is therefore worthwhile to determine individual needs and to specifically address the requirements for nutrient intake.
- Smoking, lack of sleep, regular alcohol consumption and the use of other stimulants increase the need for antioxidants and certain vitamins and minerals. If the intake is insufficient, this can lead to physical complaints and specific diseases in the long term.
- In order to counteract free radicals in the body, smokers are advised to consume up to 40% more vitamin C daily. People who regularly drink alcohol should pay particular attention to their intake of B vitamins, vitamins A, D and E, as well as magnesium, zinc and selenium.
What our customers say
Frequently asked questions
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What's in your personal nutrient formula?
Your personal nutrient formula is created based on your micronutrient test. It contains exactly the micronutrients that your body currently needs.
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How is my personal nutrient formula created?
We work closely with the renowned Raphael Pharmacy in Salzburg, Austria. There, your personal nutritional formula is created under the highest quality standards.
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How long and how often should I take a ration of my personal nutrient formula?
One serving of your personal nutritional formula lasts for about two months if taken daily. The average daily dose is one to two capsules.
The duration of use of the nutritional formula depends on your personal goals. In order to achieve an optimal effect, long-term use is usually advisable. However, it is advisable to carry out a re-test (repeat initial test) after taking it for around four months in order to be able to make adjustments.
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Are our nutrients compatible with a vegan lifestyle?
Our nutrients come to you as vegan, easy-to-swallow capsules. We do not use any additives, colorings or separating agents in the production process. They are therefore compatible with a vegan lifestyle.
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How much does your personal nutrient formula cost?
The price of a ration of the nutrient formula is 70 – 120 euros for about 2 months.