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Micronutrient Test

Name: Micronutrient Test
SKU: 3188304
Availability: InStock
Rating: 4.76 (722 reviews)

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722 Reviews

Your individual micronutrient requirements can be influenced by factors such as life stage, diet, and personal habits. A varied diet can help ensure a balanced daily nutrient intake.

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72 micronutrients tested*
Available worldwide
Result in a few days
Clearly prepared result*
Simply by hair sample

$45.74 Incl. VAT

RRP $76.23 -40%

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Heavy Metal Test $22.81

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As part of the holistic test, 10 heavy metals are taken into account: Cobalt, nickel, mercury, silver, tin, aluminum, lead, cadmium, fluorine and palladium. *

Microplastic Test $22.81

+ 12 plastics tested Expand icon

Microplastics test* As part of the comprehensive test, 12 plastics are taken into account, including polyethylene (PE), polypropylene (PP), polyethylene terephthalate (PET), polystyrene (PS) and polyvinyl chloride (PVC). In addition, plasticizers such as di-isodecyl phthalate (DIDP), di-isononyl phthalate (DINP), di(2-ethylhexyl) phthalate (DEHP), dibutyl phthalate (DBP), benzyl butyl phthalate (BBP) and bisphenol A (BPA)* are also taken into account.

Test Extension ¹ $10.20

+30 Additional Micronutrients Tested Expand icon

Expansion to a larger test profile, where 30 additional micronutrients are tested.*

Tested substances: Inositol¹, Germanium¹, lithium¹, nattokinase¹, resveratrol¹, astaxanthin¹, citrus bioflavonoid¹, rutin¹, PEA¹, epigallocatechin gallate¹, spermidine¹, sulforafan¹, apigenin¹, pomegranate extract (ellagic acid)¹, lycopene¹, olive leaf extract (oleuropein)¹, Rhodiola rosea extract¹, zeaxanthin¹,Pregnenolone¹, SAMe¹, D-Ribose¹, Ashwagandha¹, MSM¹, Pine Bark Extract¹, Curcumin¹, Ginseng Extract¹, Goji Berry Extract¹, Grapefruit Seed Extract (GSE)¹, Melatonin¹, Chaga¹, Cordyceps¹, Hericium¹, Reishi¹, Schisandra¹, Vit B17¹

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What Are Micronutrients?

Micronutrients include vitamins, minerals, amino acids, and other essential substances that support vital functions such as energy metabolism or immune defense. Unlike macronutrients such as carbohydrates or fats, micronutrients are not about energy, but regulation. Since your body cannot produce most of these on its own, you rely on a balanced diet rich in amino acids, trace elements, and vitamins to meet your needs.

More than

Micronutrients tested

Iron

Selenium

Magnesium

Calcium

Amino acids

Amino acids are chemical compounds that form long chains and form the basic structure of proteins. They are found in all living organisms and perform numerous important functions in the human body. The body can produce some of the amino acids itself; these are therefore referred to as non-essential. The essential amino acids, on the other hand, cannot be produced independently and must be taken in regularly through food.

Tested substances: GABA, L-alanine, L-arginine, L-asparagine, L-citrulline, L-cysteineL-glutamine, L-histidine, L-isoleucine, L-leucine, L-lysine, L-methionine, L-ornithine, L-phenylalanine, L-proline, L-serine, L-threonine, L-tryptophan, L-tyrosine, L-valine, L-glutathione, L-theanine, Creatine, glycine

Vitamins & Vitaminoids

Vitamins are organic compounds and, unlike other nutrients, vitamins do not provide energy. They are substances that the body cannot synthesize itself (with the exception of vitamin D). They are therefore considered essential for humans as they must be taken in with food. Vitaminoids are vitamin-like substances that comprise a range of different substances and metabolites. They were all initially assigned to the group of vitamins until it was discovered that the body can synthesize them itself. They therefore belong to the group of conditionally essential nutrients.

Tested substances: Vit A, Vit B5, Vit B7, Vit D, Vit E, Vit K2, Vit B1, Vit B12, Vit B2, Vit B3, Vit B6, Vit B9, Vit C, Choline, Coenzyme Q10, Inositol, L-Carnitine, Taurine, Alpha-Lipoic acid, Vit B15 (Pangamic acid), Vit B10 (PABA), inositol¹, Vit K1¹

Enzymes

Enzymes are complex protein molecules that act as “accelerators” (also known as biocatalysts) of biochemical reactions and metabolic processes in the human body. This means that they accelerate biochemical reactions by reducing the necessary activation energy.

Tested substances: Bromelain, papain, pepsin, nattokinase¹

Secondary plant substances

Secondary plant substances are natural chemical compounds in plants that are not essential nutrients. They are formed during plant metabolism and influence the color, aroma and taste of fruit, vegetables and herbs, among other things. These diverse compounds can be responsible for the bright colors of berries or peppers, for example. They are often found in the outer layers, skins and leaves, which is why it can make sense to prepare plant-based foods as freshly and gently as possible.

Tested substances: sulforaphanelutein, beta-Carotin, quercetin, rutin, resveratrol¹, astaxanthin ¹citrus bioflavonoid ¹, rutin¹PEA¹, epigallocatechin gallate ¹, spermidine¹, sulforaphane ¹, apigenin¹, pomegranate extract (ellagic acid¹), lycopene¹, Olive leaf extract (oleuropein)¹, Rhodiola Rosea extract ¹, zeaxanthin¹

Minerals

Minerals are essential nutrients that must be taken in with food and that the human body needs for numerous functions. Minerals are divided into bulk and trace elements. Bulk elements are present in the body in relatively large quantities, whereas trace elements are only present in small quantities.

Tested substances: Boron, iron, iodinepotassium, selenium, silicon, calcium, magnesium, chromium, copper, manganese, zinc, germanium ¹, lithium ¹

Miscellaneous

As part of specialized evaluations, various substances are included in order to record a broad spectrum of parameters.

Tested substances: FP-probioticsOmega-3 fatty acids, chlorideD-ribose, Lecithin, FP-DETOX*, Pregnenolone ¹, SAMe ¹D-Ribose ¹, Ashwagandha ¹, MSM ¹, Pine bark extract ¹Curcumin ¹, ginsengextract ¹Goji berry extractextract ¹Grapefruit Seed Extract (GSE) ¹Melatonin ¹, chaga ¹, Cordyceps ¹, Hericium ¹, Reishi, ¹ Schisandra ¹, Vit B17 ¹

Vitamin D

High Demand

Vitamin C

Medium Demand

Zinc

High Demand

Iron

Low Demand

Vitamin D

High Demand

Vitamin C

Medium Demand

Zinc

High Demand

Iron

Low Demand

What Does Your Result Look Like?

You will receive a PDF document that details and clearly lists your possible increased needs.

Vitamin D

High Demand

Vitamin C

Medium Demand

Zinc

High Demand

Iron

Low Demand

What Influence Do Micronutrients Have?

Physical Changes

Use the micronutrients and foods that can help your body support its natural balance.

Mental Stress

Avoid foods that may cause unpleasant reactions in case of intolerances.

Chronic Conditions

Enjoy every meal more mindfully – both during and after eating.

Approx. 30% of Germans do not adequately meet their vitamin D requirements.

Experts advise maintaining a particularly balanced and micronutrient-rich diet during the winter months. This can help promote overall balance. Special focus is placed on vitamins such as vitamin D, which receives increased attention due to reduced sun exposure in winter.

According to NDR article²

Consciously perceive connections

Eating habits

Possible influencing factors

Hasty meal
High sugar and salt consumption
High consumption of saturated fatty acids
Unbalanced diet with many processed foods

An unbalanced diet, a high proportion of processed foods, and excessive consumption of sugar and salt can individually influence your general micronutrient balance.

Good to know

Balanced, plant-based diet
Slow and mindful eating
Variety of natural foods

A diverse, plant-based diet and mindful eating can make a valuable contribution to the daily supply of important micronutrients.

Lifestyle

Possible influencing factors

Irregular meals
Lack of sleep
Little exercise and little time outdoors

A hectic lifestyle with little sleep and irregular meals can individually influence your general micronutrient balance.

Good to know

Structured daily routines with regular meals
Sufficient sleep
Exercise and regular time spent in fresh air

A conscious and structured lifestyle can make a valuable contribution to your general micronutrient balance.

Stress

Possible influencing factors

Persistent mental and physical stress
Overwhelm in daily life
Few breaks and little relaxation

Chronic stress can individually influence your general micronutrient balance and its equilibrium.

Good to know

Stress reduction through regular breaks
Application of relaxation techniques (e.g., meditation, breathing exercises)
Healthy work-life balance

Regular relaxation and conscious stress reduction can meaningfully support your general micronutrient balance.

Environmental influences

Possible influencing factors

Environmental pollution such as air pollution
Contact with harmful chemicals
Heavy use of cosmetic or care products with potentially harmful ingredients

Environmental pollution and toxins can individually influence your general micronutrient balance and its supply.

Good to know

Avoidance of pollutants in daily life
Use of natural products
Conscious handling of potential environmental pollution

A conscious approach to environmental factors can help support your general micronutrient balance in everyday life.

Sport

Possible influencing factors

Lack of exercise
Excessive physical strain without adequate recovery

Too little exercise or intense strains can have an influence on your general micronutrient balance.

Good to know

Regular moderate exercise
Combination of endurance and strength training
Sufficient recovery time and rest periods

Moderate, regular physical activity can positively support your general micronutrient balance.

Genetics Age

Possible influencing factors

Genetic predispositions to increased micronutrient needs
Decreased absorption capacity with increasing age

Genetic factors and age can individually influence how micronutrients are absorbed and utilized in the body.

Good to know

Individual adaptation of diet

An individual consideration and regular adjustment of micronutrient supply can be particularly beneficial in cases of genetic predisposition or advanced age.

Play Video Instructions

Get Your Result in 4 Steps!

Step 1

Order Test

Order your test online and print out the submission form.

Step 2

Cut Hair Strand

Cut off a strand of hair and package it securely.

Step 3

Send Hair Sample

Send us your hair sample along with the submission form by mail.

Step 4

Receive Results

You will receive your result as a PDF document by e-mail within a few days.

Step 1

Order Test

Order your test online and print out the submission form.

Step 2

Cut Hair Strand

Cut off a strand of hair and package it securely.

Step 3

Send Hair Sample

Send us your hair sample along with the submission form by mail.

Step 4

Receive Results

You will receive your result as a PDF document by e-mail within a few days.

What Happens After the Test?

Your result is here – now what? Don’t worry, it’s all quite self-explanatory. Additionally, you’ll receive a free e-book from us that explains everything important in just a few pages. And if you still have questions or need further support, our nutritionists are happy to assist you.